How many times required per day for A Health human being defecate ?

 QUESTION

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 How many times required per day for A Health human being defecate ?

 This question you can ask yourself so as to find out if you have access to the toilet as required or do you have a problem?

 Nowdays, many people experience the problem of constipation or not having access to the toilet at all which is accompanied by severe pain, bruises, blood etc.

 🔻How many times required per day for A Health human being defecate ?

 A healthy human being should not miss toilet on whole day, and if you eat well and full you can defecate from two or three times a day.

 Are you defecate properly?  or do you have a problem of missing a bowel movement, having constipation or severe pain when defecating?

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